I wish to share my 5 months Health journey with [...]

At 18yrs, I was troubled with excess weight, weighing in [...]

My association with Dr Zubeda started in 2009, where I [...]

Life after Menopause at 49 became an invitation to lot [...]

Diabetes struck me at the age of 35 at the [...]

I was following a lifestyle which was taking a toll [...]

Life as a senior teacher was challenging but little did [...]

I have lost 15 kilos in 60 days. I started [...]

Ageing at 53 plus gave me a lot of health [...]

Dr. Zubeda Tumbi has been such a great mentor all [...]